The New
Edge of
Perfomance
Work with your deeper layers
I'm a paragraph. I'm connected to your collection through a dataset. Click Preview to see my content. To update me, go to the Data Manager.
How Sessions Work
These are dynamic, in-person sessions designed around what your body, sport, and current performance needs are showing.
​
Depending on the session, we may work through hands-on bodywork, craniosacral therapy, somatic tracking, movement, breath, sound, performance testing, or real-time integration.
Some sessions may be more table-based. Others may include movement, running, drills, or working in the environment where the pattern shows up.
Location is determined by the type of work needed. Sessions may take place in a private rented treatment space, gym, track, field, studio, or training environment.
For teams, coaches, or athletes outside Southern Utah, travel-based work may be available by consultation.
Training Containers
Intro
Performance
Session
​
​Intro Performance Session
A private, in-person session for athletes ready to understand what their body is showing and begin working with the pattern underneath.
​
Includes:
Pre-Session Intake + Consultation
Before we meet, we will meet or do a video call where you canshare what you are currently experiencing, what you are working toward, and where performance feels unclear, guarded, or harder to access.
60 min
​
In-Person Session
The session is dynamic and built around your needs. We may use hands-on bodywork, craniosacral therapy, somatic tracking, breath, sound, movement, performance testing, or real-time integration depending on what your body is showing.
90-120 min
​
Post-Session Integration
After the session, you will receive follow-up support to help you understand what surfaced, what your body responded to, and how to begin integrating the work into movement, training, or performance.
​
This session is the beginning, not the whole body of work.
The Intro Performance Session gives us a first look at how your system is organizing, where protection may be showing up, and what your body needs in order to begin trusting the process.
It is designed to create clarity, open the door, and help us determine whether a deeper private container is the right fit.
​
​
Length: 90–120 minutes
Location: Arranged based on session needs
Investment: $1200
The Edge Intensive
​
2–3 month private intensive for athletes ready to work directly with the body beneath performance.
This is the deeper body of work. Across four in-person sessions, we track what your system is showing over time, work with the patterns underneath, and bring the work back into movement, training, and performance.
​
Pre-Intensive Intake + Consultation
A deeper intake process to understand your sport, goals, current patterns, training demands, injury history, pressure points, and what you are wanting to shift.
​
Four Private In-Person Sessions
Each session is dynamic and built around what your body is showing. We may use hands-on bodywork, craniosacral therapy, somatic tracking, nervous system attunement, breath, sound, intuitive body reading, movement, or performance testing.
​
Movement + Performance Integration
We may work in motion through running, drills, movement patterns, training environments, or sport-specific testing to see how the pattern shows up in real time and support it as it changes.
​
Between-Session Support
Personalized support between sessions to help you track what is shifting, what your body is showing, and how to integrate the work into training and performance.
​
Custom Integration Practices
Simple practices, body-based cues, somatic tools, or reset sequences designed specifically for your system.
​
Post-Intensive Reflection + Next Steps
Follow-up guidance to help you understand what shifted, what to continue working with, and how to bring the work into your next layer of performance.
​
​Custom Location + Format
Depending on your needs, sessions may happen in a private rented treatment space, gym, track, field, studio, training facility, or travel-based intensive format.
​
Length: 2–3 months
Includes: 4 private sessions + support between sessions
Investment: By application
The Edge
Intensive
Team &
Travel Work
Team + Travel Work
​
Custom in-person support for athletes, coaches, and performance-driven teams.
​
This work is designed around the needs of the athlete, team, or training environment. Depending on the scope, I may come to a practice, training facility, track, field, studio, competition setting, or team environment.
​
This may include:
​
Private Athlete Sessions
One-on-one work with selected athletes to understand what their body is showing and support the deeper patterns shaping performance.
​
Movement + Performance Observation
Watching athletes in motion to read where tension, hesitation, guarding, or disruption may be showing up in real time.
​
Hands-On Somatic Support
Bodywork, craniosacral therapy, nervous system attunement, somatic tracking, breath, sound, and integration work based on what the athlete’s system is showing.
​
Team Intensives
Custom sessions or multi-day intensives designed around the needs of the team, coach, or performance season.
​
Travel-Based Format
For athletes and teams outside Southern Utah, travel may be available by consultation. Travel, lodging, schedule, and scope are discussed during the inquiry process.
​
Length: Custom
Location: Southern Utah or travel-based by consultation
Investment: Custom quote
